Grupo Luís Vicente
Avocado ready to eat

Avocado ready to eat

Avocado – ready to eat, as the name implies, is in the ideal maturation stage for consumption. It is presented in this convenient package with 2 pieces, and the ideal size for individual consumption or preparation of recipes. The packaging itself identifies the various stages of maturation as a way to help consumers choose avocados.

Avocado is rich in monounsaturated fats. Replacing saturated fats with unsaturated fats (consuming, for example, Avocado) helps to keep normal blood cholesterol levels under control.

Avocado can be a delicious and healthy meal, whether consumed natural, in toasts, in the confection of sauces, in sandwiches or salads. A very versatile fruit.

Nutrition Declaration

Energy
470 / 114 (Kj / Kcal)
Fat
10,5g
of which saturates
2,2g
Carbohydrate
2,3g
of which sugars
2,3g
Fibre
3g
Proteins
1,1g
Salt
0g
Vitamin B6
0,3mg (21% NRV)
Potassium
330mg (17% NRV)

NRV – Nutrient Reference Value

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